The very first UWS Feeling Good Event was held in the Almada Sports Hall on Wednesday the 22nd of February. The aim of the event was to promote healthy living through exercise.
The event was hosted by the School of Health Nursing and Midwifery with the support of UWS gym staff and South Lanarkshire Leisure and Culture staff. Over 60 students and staff attended the event. Exercise classes were timetabled throughout the afternoon along with hula-hoop, cycling and walking dumbbell challenges.
A great time was had by all as you can see!